Ads

Sunday, November 3, 2013

FEED YOUR MUSCLES

Satisfy your sugar cravings immediately after your workout. Eat at least 20 grams along with some protein. The sugar will help carry protein to the muscles you've just worked. So have a soda with your tuna sandwich, but limit your sugar intake the rest of the day.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

  • iPage
    Get a website that works It's quick and easy. No experience necessary. Unlimited disk space & email addresses F...
  • Aviator Azov
    The "Azov" sunglasses are inspired by the aviator design.  The bright colors against the black on the frames really make them s...
  • Men Rainbow High-top Basketball Sneakers
    Men Rainbow High-top Basketball Sneakers Size: 10.5,11,7.5,8,9,9.5 Gender: Men ...
  • Last Days Of George Michael - Full Documentary
    Last Days Of George Michael with some adverts/commercials. I had no time to remove them as this was recorded straight from the TV. I can'...
  • People
    Read,  think....  Do
  • watermelon cake
  • The Dark Knight Rises
    Release Date:  July 20, 2012  Studio:  Warner Bros. Pictures  Director:  Christopher Nolan  Screenwriter:  David Goyer, Jonathan Nolan  Star...
  • 1961-1974 Jaguar E-Type
    The earliest Jaguar E-types, built in 1961, celebrated a milestone anniversary last year. Not surprisingly, this car that set the automoti...
  • WhatsApp will not work on these phones from today
    WhatsApp will not work on these phones from today Check your status 1/5 Mobile messaging app WhatsApp will stop working on a number of...
  • What is Kapaza
    EN. On Kapaza.be, find the right deal near you! Place free ads and no commission and our fine selection of used cars, furniture or any othe...